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Frequently Asked Questions

General
How do I get started once I've signed up?
How do I cancel? Can I cancel at any time?
How do I download the app?
Is Self-Talk+ available on my computer?
How can I reset my password?
I would like to become an affiliate with Self-Talk+. What do I need to do?
PAYMENTS
How much is Self-Talk+?
Is my payment information secure?
What happens if I cancel?
LISTENING TIPS
How much time does it take?
What are the best times of day to listen to self-talk?
What is the best self-talk 'subject' to begin with?
How long does it take to notice the positive effects of listening to self-talk?
Can anyone benefit from listening to self-talk?
How long should I continue to listen to self-talk?
How old do you have to be to start listening?
Why do positive self-talk programs use both the 'first-person' "I" phrases as well as 'second person' "You" phrases?
Do you have other voices available?
TUTORIAL
1. Learn the Language of Positive Self-talk
2. Listen in the Background
3. Takes No Time Out of Your Day
4. Listen Daily
5. Where to Start
6. The Key is Repetition
7. When to Expect Results
8. Trust the Process
More than Forty Years of Self-Talk Success