self-talk-for-taking-control-of-your-life

As a young person, you're bombarded from all sides with negative messages from friends, kids at school, television, video games, and more. You can counter the negative, unsafe messages from the world around you, with the clear, healthy messages of positive self-talk that will help you at home and at school.

Note: For tips and guidance on how to get the most from listening to Positive Self-Talk™ sessions, click here.