The self-talk in this Classroom of the Mind™ creates a healthy, non-smoking picture of you. It helps put you in control of yourself and your habits, and wires in a positive new health attitude about everything you do. These sessions will help you make healthiness an important part of your life, every day you listen, and every day to come.

Note: For tips and guidance on how to get the most from listening to Positive Self-Talk™ sessions, click here.