You now have a coach you can call on at any time to give you a pep-talk, build you up, and show you at your best. The self-talk coach in these sessions speaks to you in 'second person' as the 'outside' coach who always believes in you. The more you listen to these sessions, the more you'll become that coach, and the more your brain will be trained to think like your Super Coach.

Note: For tips and guidance on how to get the most from listening to Positive Self-Talk™ sessions, click here.