Listen to all the top self-talk programs from Shad Helmstetter, Ph.D.
You’ll get the right self-talk, plus the extra support you need for getting better in any important area of your life.
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People have been listening to self-talk successfully since 1981, when Dr. Shad Helmstetter first introduced specially-written self-talk audio sessions to the world. More than four decades of self-talk research and experience assures you of always having the most effective self-talk programs—and a positive listening experience every time you listen. Every day, individuals worldwide are benefiting from the life-changing sessions of positive self-talk. Now you can too!
Research in the field of neuroscience has shown that each individual’s self-talk actually wires their brain to succeed or fail in any area of their life. Listening to the right self-talk teaches your brain a new ‘success language.’ The self-talk rewires your brain with powerful, positive messages that become a permanent part of your thinking and who you are. When you listen to positive self-talk you literally create more synaptic connections in the brain’s left prefrontal cortex—a part of the brain that increases well-being and helps you take control, solve problems, find solutions, and take action!
Because of neuroplasticity, your brain is designed to continually rewire and change itself throughout your lifetime. The secret to rewiring your brain is repetition. Listening to self-talk for fifteen minutes each day gives your brain the repetition it needs to create new neural pathways that work for you, and delete negative programs that work against you.
Self-talk works best if you listen to it in the background while you’re doing something else—so you don’t have to take anytime out of your day to listen. Play your favorite self-talk sessions while you’re getting ready in the morning, while you’re walking, running, or working out, driving to work, going to sleep at night—any time at all. Just let the self-talk play in the background about 15 minutes each day. You’re subconscious will be listening whether you are or not.
Self-Talk Plus+ gives you help, guidance, and non-stop support. Along with having instant access to all the top self-talk audio programs, you will also be invited to attend live Zoom Self-Talk Seminars, you’ll receive live personal coaching from LCI certified life coaches, and you’ll be able to participate in live self-talk Q&A sessions with Dr. Helmstetter. Sign up, download the free Self-Talk+ app, and get started today! The Self-Talk+ app works with all iOS and Android phones and tablets.